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success

Overcoming Perfectionism

Overcoming perfectionism can help you live a happier and more productive life. Perfectionsim is the greatest stopper there is…. It’s your excuse to yourself for not doing anything. Instead, strive for excellence, doing your best.” Perfectionists are highly self critical and are...
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Tennis Performance and Non-Verbal Behavior

What does your non-verbal say about you? How do facial expressions and gestures affect others around you? Research suggests that more of what we communicate happens through out body rather than our words. At a recent presentation I gave on “Mental Skills for Tennis”, participants...
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