Category

relationship counseling

Cognitive Therapy for Marriage Problems

Cognitive therapy for marriage problems and related therapies like Rational Emotive Behavior Therapy, focus on how each partner’s thoughts, beliefs, attitudes and expectations impact their respective moods and behaviors towards each other. In cognitive therapy for marriage...
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How to Effectively Communicate with Others

How to effectively communicate with others is one of the most important skills you will ever learn.Here are some practical suggestions for how to effectively communicate with others. They are mostly common sense, but the saying goes, “common sense is not all that...
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Healthy Relationships

Having healthy relationships may be a key component to living a longer and happier life. Many studies identify strong, healthy relationships with family and friends as a key factor in one’s own health and well being. As I start the second week of my “vacation” ,...
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