A Psychologist’s Approach to Hyperactivity

As a psychologist and former school psychologist, I have followed with interest the growing number of articles and studies that suggest the diagnosis of hyperactivity and attention deficit disorder is being given too readily as is the tendency to put individuals, especially...

Cognitive Therapy for Weight

With obesity in the United States at epidemic proportions, cognitive therapy for weight loss, control and management has become an extremely important topic. Cognitive therapy for weight loss, like most areas of cognitive therapy, focus on what thoughts you have associated with...

Life Coach or Therapist

Should you see a Life Coach or a therapist? There are so many options for help these days; it can be very confusing to know who to see about what. The choice between a life coach and a therapist is sometimes hard to make. Here are some considerations to help you in your decision...
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