Category

Help for Depression

A Psychologist’s Approach for Treatment of Depression

As a cognitive behavioral psychologist, I view most depressions as the result of negative or maladaptive thinking. However, whenever someone is referred for depression, I always take a full history and do a comprehensive evaluation to determine the type of depression and how...
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Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy, also known as REBT is a system of psychotherapy developed by the late psychologist, Dr. Albert Ellis about 1955. REBT is based on the idea of an early Greek philosopher, who said, “Men are disturbed not so much by things but by the view of which...
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COGNITIVE AND BEHAVIOR THERAPY IN THE TREATMENT AND PREVENTION OF DEPRESSION

The lead article of the Journal, Depression and Anxiety summarized the major research studies of the treatment of depression by medication and cognitive and related therapy approaches. Here are some of the conclusions: 1.Half of the patients with major depression disorder derive...
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Treating Depression Without Drugs

Treating depression without drugs has become an increased reason individuals with depression are seeking counseling and psychotherapy in light of many unwanted side effects associated with anti depressant medications. More bad news for drug companies as lawyers have apparently...
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Cognitive Behavioral Therapy for Treatment of Depression

Cognitive Behavioral Therapy for the treatment of depression is rapidly becoming the gold standard.Depression impacts the lives of millions of people. Many individuals never seek treatment while others struggle to find relief through illegal drugs, abusing prescription drug...
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