Counseling for Seniors

Counseling for seniors is a large part of my practice as I live inBoca Raton, a favorite retirement area inSouth Florida. Often times, for many seniors who still work, counseling plays a vital role in helping them to age more happily and with less stress. Many seniors seek me out...

Life Coach or Therapist

Should you see a Life Coach or a therapist? There are so many options for help these days; it can be very confusing to know who to see about what. The choice between a life coach and a therapist is sometimes hard to make. Here are some considerations to help you in your decision...

Overcoming Perfectionism

Overcoming perfectionism can help you live a happier and more productive life. Perfectionsim is the greatest stopper there is…. It’s your excuse to yourself for not doing anything. Instead, strive for excellence, doing your best.” Perfectionists are highly self critical and are...

Andre Agassi

Former tennis great Andre Agassi’s new autobiography, “Open” should more appropriately have been titled, “Closed”. Closed is how Andre was for most of his life. Although depressed, confused and conflicted for long periods of time, he apparently suffered silently.
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