cognitive therapy

Self-Help Books

Self-help books have been growing increasingly popular over the past 50 years. One of the earliest and best of the bunch continues to be  Albert Ellis’s, “A New Guide to Rational-Emotive Therapy”.  As a practicing cognitive-behavioral therapist, I have recommended this and other...

Treating Obsessive Compulsive Disorders

Last night’s television show on “hoarding” featured two cognitive-behavioral psychologists doing some initial work with severe hoarder’s. In addition to the help of a therapist, each patient also had the assistance of a professional organizer to slowly and systematically make...
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