Anxiety Treatment

Yoga Therapy

Yoga therapy has been used  to treat a broad range of mental conditions such as anxiety and depression for a long time. In Dr. Tim McCalls book, Yoga as Medicine, he devotes several chapters to this topic and provides many studies and references. Yoga is a useful method to calm...

The Evidence of EMDR

Eye movement desensitization and reprocessing (EMDR) is widely used as a psychological treatment for Post Traumatic Stress Disorder ( PTSD). Developed by psychologist, Dr. Francine Shapiro, it is used by therapists of many different orientations. As a cognitive behavioral...
For the latest articles take a look at our newsroom weeks ago

Fort Myers Web Design