Category

anxiety

Cognitive Behavior Therapy for Post-Traumatic Stress

Cognitive Behavior Therapy has been used to treat a great many types of conditions and disorders. Among the most devastating emotional conditions is post-traumatic stress disorder, also known as PTSD. When experienced early on in life it can significantly alter the course of...
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Hypnosis For Test Taking Anxiety – Dr Heller Boca Raton Psychologist

Hypnosis For Test Taking Anxiety Millions of high school students spend countless hours preparing for the PSAT, SAT and related national tests that will significantly impact their ability to get into the college of their choice and in some cases, to get into college at all....
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Coping with Post Traumatic Stress

With two wars, natural disasters and high rates of crime, and serious accidents of all kinds, more and more individuals are coping with post traumatic stress symptoms. The nightmares, panic attacks and related symptoms of post traumatic stress can impact on every aspect of a...
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The Evidence of EMDR

Eye movement desensitization and reprocessing (EMDR) is widely used as a psychological treatment for Post Traumatic Stress Disorder ( PTSD). Developed by psychologist, Dr. Francine Shapiro, it is used by therapists of many different orientations. As a cognitive behavioral...
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Emotional Perspective – Don’t Sweat the Small Stuff

As I write this blog, it’s one hour before I will be attending a funeral of an 18 year old girl who was killed in a car crash. I knew this sweet angel for many years and at one time, was very close to her and her family. I cannot imagine the grief, pain and suffering they are...
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