Delray Anxiety Treatment
Anxieties are very common conditions which can take the form of small phobias or large panic attacks. Sometimes the treatment for these anxieties is quite simple while other treatments may take more time or be slightly more intensive. Anxieties can affect many facets of our lives from social interactions to daily tasks. Treatment is the best option for those seeking an end to the torturous effects anxieties can have.
Anxiety attacks can lead to non-physical pains and traumas such as emotional instability or even embarrassment. Physical effects can include: tension, tight muscles, rapid heartbeat, sweaty palms, clenching or grinding your teeth, headaches, difficulty sleeping, rashes and skin conditions, stomach upsets, irritability and a host of other symptoms. These symptoms can add up and cause damage. An experienced anxiety therapist in Delray Beach can help you resolve these problems.
Sometimes the best way out can seem medical. This is common because medical substances can very quickly hide the pains caused by traumatizing anxieties, however merely hiding the symptoms with medication after medication does not solve the problem and indeed can lead the patient down a terrible road of substance dependency. You may or may not feel better and might or might not have unpleasant side effects as part of the price you pay for a “quick fix”. It may also turn out that the medication by itself may not help or be enough. If you are feeling better, since you haven’t been helped to effectively deal with the source of you anxiety, you are now dependent on the drug. In most cases your anxiety was not caused by a chemical imbalance, but a life problem. Learning to cope with challenging people, times and situations is not a quick fix but a natural, healthier and more permanent solution.
Not all mental health professionals can deliver quality results or even permanent results which can leave patients dissatisfied or relapsing into their previous states of mental disorder. A wide array of treatments is often required to deliver satisfactory results. These treatments include: cognitive behavior therapy, rational emotive behavior therapy, hypnosis, EMDR and yoga therapy.
Beyond the approach, the training and experience of the therapist goes a long way in determining a successful outcome.
In Delray Beach, FL you can trust Dr. Robert Heller, a highly credentialed psychologist with many years of experience helping clients to overcome problems and improve the quality of their lives. In a comfortable atmosphere, he provides comprehensive and compassionate care to help you feel better now and develop skills to be better in the future. IF medication is needed he works with well-respected health providers to provide you with the proper type and amount of medication that is right for you.
Isn’t it time to take control over your worries and anxiety? Call Dr. Heller now at 561 451-2731 to schedule your initial consultation.