Self Help Products

SELF HELP PRODUCTS BY DR. HELLER

1. TENNISMIND:

self help, self help products, self help tapesA 2-volume CD-ROM mental conditioning program containing 20 eight minutes lessons designed to help tennis players of all abilities perform at their best. See the “testimonial” page to learn what players and professionals say about TENNISMIND. ($99).


2. WITNESS EFFECTIVENESS TRAINING:

This 2-volume cassette program, co-authored with a trial lawyer is suited for anyone who may have to appear in court or at deposition and wants to improve his or her communication skills and effectiveness speaking in public. ($29)


THE POCKET COACH SERIES

Each illustrated, laminated; multi-colored pocket size book provides a variety of tips, strategies and useful information. The small size makes it easy to use, convenient to carry and is loaded with helpful reminders.

3a. Managing WORKPLACE Stress &Conflict

Workplace stress and conflict can have negative impact on any company. Everyone from employers to employees should learn how to manage their work-related stress and conflicts so that they can perform at their best. ($10)


3b. DEPRESSION:self help, self help products, self help tapes

If you are suffering from depression, this guide will educate, inform and provide you with options and resources for help and treatment. ($10)


3c. MANAGING YOUR STRESS:

Illustrates a variety of major stress coping techniques that you can easily incorporate into your everyday functioning. ($10)


3d. FREEDOM FROM TOBACCO:

Whether you want to quit or cut down, this guidebook will increase your awareness and control over the nicotine habit! ($10)


3e. FREEDOM FROM ALCOHOL:

Increase your awareness and knowledge about the effects and impact of alcohol while learning about effective strategies for cutting down and quitting. ($10)


3f. The Pocket Therapist Guide for Problem Drinkers:

Self monitoring card, rubber band and practical tips to control thoughts and urges. ($10)


3g. WEIGHT MANAGEMENT:

No quick fixes, but lots of useful information about why we overeat and some of the cognitive and behavioral methods you can use to lose weight safely and effectively. ($10)


3h. ANGER MANAGEMENT:

A concise, practical and convenient educational and self-help tool for those looking to better understand, recognize and manage anger in themselves and others. ($10)


3i. DRUG AWARENESS:

Tips, strategies and resources to increase your awareness, understanding and control over substance abuse. ($10)


3j. TEENS & SUICIDE -What You Should Know :

This guide will help understand, recognize and control thoughts about suicide. It will give hope and help find some answers. ($10)

TESTIMONIAL


3k. DRUG AWARENESS FOR MILITARY PERSONNEL:

Especially for those thinking about or already in the military service. Also, ideal for any adolescent or young adult who is using or thinking about experimenting with drugs. ($10)


3l. ANGER MANAGEMENT FOR MILITARY PERSONNEL:

self help, self help products, self help tapes
Anger is a normal human emotion. How it is experienced and expressed can have important consequences for your well-being and that of your comrades in uniform and your friends and family in civilian live. ($10)


3m. MARITAL STRATEGIES For Military Families:

This guide is designed for both marital partners. It contains useful tips, strategies and resources to help strengthen and maintain a healthy relationship.($10)


3n. DEPRESSION For Service Members, Veterans and Families

Understand the causes of depression, its effect on you, your family, your work and what can be done to prevent, manage and treat it. ($10)

TESTIMONIAL


PHONE CONSULTATION

4A. INITIAL PHONE CONSULTATION:

60 MINUTES ($200)


4B. FOLLOW-UP PHONE CONSULTATIONS:

45 MINUTES ($175)


OFFICE VISITS

5A. INITIAL OFFICE CONSULTATION:

60 MINUTES ($200)


5B. FOLLOW-UP OFFICE CONSULTATION:

45 MINUTES ($175)


NINETY (90) MINUTE SESSION: $325


TO ORDER:

Use Paypal or send your request and a check or money order to Dr. Robert Heller, 3457 Pine Haven Circle, Boca Raton, Fl. 33431. Please add 10% for shipping and handling.

Self Help – Dr. Robert Heller Psychologist Boca Raton

 
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