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Dr. Robert Heller’s Mind-Body Newsletter – April 2014

Dr. Robert Heller’s Mind Body Newsletter  “Strategies for Improved Performance in Sports and in Life”  April, 2014 Athleticism, Talent and Mental Toughness Win at the SONY Tennis Tournament No surprises this year: Serena Williams, Novak Djokovic and the Bryan brothers; all...
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Dr. Robert Heller’s Mind Body Newsletter – December 2013

Dr. Robert Heller’s Mind-Body Newsletter  “Strategies for Mental and Physical Well Being”  December 2013 “Quote of the Month” If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you. Learning gives life meaning. Challenge yourself...
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Dr. Robert Heller’s Mind-Body Newsletter – November 2013

Dr. Robert Heller’s Mind Body Newsletter  “Strategies for Strengthening the Mind and Body”  November 2013  Quote of the Month “Men are disturbed not so much by things as by the view they take of them” – ancient Greek Philosopher This quote became the cornerstone for one of the...
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Treating Sexual Problems In Females

Treating Sexual Problems In Females As a psychologist, I have treated numerous individuals and couples. Clients often come into the office  presenting with relationship issues. Many times, there is dissatisfaction in one or both with their sexual lives. Sometimes the sexual...
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June 2013 – Dr.Robert Heller’s Mind-Body Newsletter – Palm Beach FL

Dr. Robert Heller’s Mind-Body Newsletter “Healthy Mind, Body and Spirit”  June, 2013 Healthy Eating   “Following a plant based diet; I have lost 33 pounds over the past 11 months, lowered my cholesterol, blood pressure and decreased my waist by five inches.”- Dr. Robert...
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May 2013 – Dr.Robert Heller’s Mind-Body Newsletter – South FL

Dr.Robert Heller’s Mind-Body Newsletter  May 2013  BOSTON The recent tragedy of the bombings at the Boston Marathon highlights both the best and worst in the human race and how quickly and easily we can brainwash ourselves or be brainwashed by others to do either heinous or...
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Dr. Heller Newsletter Article Archive 2008-2011

DR.ROBERT HELLER’S MIND BODY NEWSLETTER “Performing Your Best in Sport and in Life” December, 2011 Quote of the Month “We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” –Carlos Castaneda Carlos must have been a student of Albert...
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March 2012 Broward Cognitive Therapy Newsletter – Dr. Heller

DR.ROBERT HELLER’S MIND-BODY NEWSLETTER “Helping You to Feel and Perform at your Best” March 2012 Quote of the Month “Action is the antidote to despair”- Joan Baez I didn’t know singer Joan Baez was also a behavioral psychologist. Often times in working with clients they are very...
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May 2012, Cognitive Therapy Newsletter – Dr. Heller

DR. HELLER’S MENTAL SKILLS NEWSLETTER “Peak Performance for Mind and Body” May 2012 Quote of the Month “Make Each Day Count Rather Than Count Each Day” So many people procrastinate and avoid seizing the moment and taking action to achieve a goal. They put things off with excuses...
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June, 2012 Florida Psychology Newsletter – Dr. Heller

Dr. Heller’s Mind-Body Newsletter  “Strategies for Performing at Your Best”  June 2012 Sports Lessons This month has provided us with watching the world’s best athletes competing in Tennis, Basketball and Hockey. The French Open, The NBA playoffs and the Stanley Cup Finals...
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