Life Coach

Life Coach or Therapist

Should you see a Life Coach or a therapist? There are so many options for help these days; it can be very confusing to know who to see about what. The choice between a life coach and a therapist is sometimes hard to make. Here are some considerations to help you in your decision...

Life Coaching for Midlife Crisis

A recent article in a local magazine talked about midlife crisis in men. As  a practitioner of cognitive therapy and a psychologist who has worked with many males going through changes in their life, I view it as a normal phase of life rather than evidence of deep seated problems...
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