Category

Effectiveness

How To Become Resilient

How To Become Resilient When you are resilient, you can handle adversity, come back when you are behind and channel pressure into helping you perform at your best. Resilient people use an ABCD or 4 step approach. First of all, when they make a mistake, resilient people quickly(A)...
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COGNITIVE THERAPY AND THE PLACEBO EFFECT

Cognitive Therapy and The Placebo Effect The recent CBS 60 minutes episode on “The Placebo Effect” sent shockwaves through the mental health community from cognitive therapy through psychiatry as Harvard researcher, Dr. Irving Kirsch, discussed his research on the placebo effect....
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