Category

Coaching

The C’s of Peak Performance

The C’s of Peak Performance refer to the words that start with the letter C that seem to be so important to individuals to perform at their best. As a psychologist, I have studied and worked with athletes, entertainers and business people for years to help them develop peak...
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Mental Skills for Coaches

  Coaches need to lot of different kinds of skills to do a good job. Mental skills for coaches are among the most important, but rarely taught. Now, I am not suggesting that coaches should be junior psychologists, rather that they be exposed to useful information that they...
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Life Coaching for Midlife Crisis

A recent article in a local magazine talked about midlife crisis in men. As  a practitioner of cognitive therapy and a psychologist who has worked with many males going through changes in their life, I view it as a normal phase of life rather than evidence of deep seated problems...
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