Category

Smoking

Hypnosis for Smoking

Most people already know the risks and dangers of cigarette smoking, how bad it is for you and that they “should” quit. Those individuals who continue smoking have likely developed a strong negative habit, an automatic response to a host of triggers that maintain their smoking...
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Quit Smoking Without Drugs

Cognitive and behavioral therapy (CBT) and hypnosis are natural and safe treatments for quitting smoking. While not always effective for everyone, because of their safety and efficacy, they should be considered the first options when seeking help to quit smoking. Because I am a...
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