I have been using hypnosis with my clients for many years. More recently, I have used it with some of the elite junior tennis clients I work with and have been very pleased with how well they have responded and how quickly the suggestions have transferred to their match play.
The biggest reason for the success is the natural ability of the individual. Within 1 or 2 sessions, I can see how deeply a person gets in the trance (relaxation) phase. If they are highly responsive, I then develop a series of specific suggestions based on their needs and goals, then verbally “feed” them back to the client while they are in the trance. I often record the session and have them practice between sessions.
Accelerate Progress Through Hypnosis
While no one knows how hypnosis works for sure, it’s a great tool that can accelerate progress in many individuals. My mental condition CD-ROM, TENNISMIND is based on hypnosis and numerous tennis coaches use it regularly with the students. It’s available on the products portion of my website, www.robertheller.net.