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April 23, 2013

Hypnosis For Test Taking Anxiety – Dr Heller Boca Raton Psychologist

Hypnosis For Test Taking Anxiety Millions of high school students spend countless hours preparing for the PSAT, SAT and related national tests that will significantly impact their ability to get into the college of their choice and in some cases, to get into college at all....
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Dr. Heller Newsletter Article Archive 2008-2011

DR.ROBERT HELLER’S MIND BODY NEWSLETTER “Performing Your Best in Sport and in Life” December, 2011 Quote of the Month “We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” –Carlos Castaneda Carlos must have been a student of Albert...
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March 2012 Broward Cognitive Therapy Newsletter – Dr. Heller

DR.ROBERT HELLER’S MIND-BODY NEWSLETTER “Helping You to Feel and Perform at your Best” March 2012 Quote of the Month “Action is the antidote to despair”- Joan Baez I didn’t know singer Joan Baez was also a behavioral psychologist. Often times in working with clients they are very...
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May 2012, Cognitive Therapy Newsletter – Dr. Heller

DR. HELLER’S MENTAL SKILLS NEWSLETTER “Peak Performance for Mind and Body” May 2012 Quote of the Month “Make Each Day Count Rather Than Count Each Day” So many people procrastinate and avoid seizing the moment and taking action to achieve a goal. They put things off with excuses...
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June, 2012 Florida Psychology Newsletter – Dr. Heller

Dr. Heller’s Mind-Body Newsletter  “Strategies for Performing at Your Best”  June 2012 Sports Lessons This month has provided us with watching the world’s best athletes competing in Tennis, Basketball and Hockey. The French Open, The NBA playoffs and the Stanley Cup Finals...
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July, 2012 Florida Cognitive Therapy Newsletter – Dr. Heller

Dr.Robert Heller’s Mind-Body Newsletter  “Peak Performance Strategies for Better Living”  July, 2012   “THE MAKING OF A CHAMPION” 60 minutes featured a segment on the current number 1 men’s tennis player in the world from the small country of Serbia, Novak Djokovic and his...
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August, 2012 Florida Psychology Newsletter – Dr. Heller

Dr. Robert Heller’s Mind Body Newsletter  “Mind Body Skills for Performing at Your Best”  August 2012  Quote of the Month  “If I am not for myself, then who will be for me?  And if I am only for myself, then what am I? And if not now, when?” This quote was attributed to one of...
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September, 2012 Psychologist & Cognitive Therapy Newsletter – Dr. Heller

DR. ROBERT HELLER’S MIND-BODY NEWSLETTER  “STRATEGIES FOR PERFORMING AT YOUR BEST”  September 2012 Quote of the Month “Worry never robs tomorrow of its sorrow, but only saps today of its strength”- A.J. Cronin Worry is a vicious cycle; the more you worry the more anxious you...
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October, 2012 Florida Cognitive Therapy Newsletter – Dr. Heller

Dr. Robert Heller’s Self Improvement Newsletter “Mind-Body Strategies for Healthier Living” October 2012 Quote of the Month “Be careful of what you think about. Your thoughts become words, your words become actions, your actions become habits, your habits become your character…...
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November, 2012 Palm Beach Psychology Newsletter – Dr. Heller

Dr. Robert Heller’s Mind-Body Newsletter “Strategies for Performing at Your Best in Sports and In Life” November 2012 QUOTE OF THE MONTH “Nothing Succeeds Like Success” Confidence is built upon succeeding at gradually and progressively more challenging tasks. Too little...
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