July 18, 2012

Mental Skills for Coaches

  Coaches need to lot of different kinds of skills to do a good job. Mental skills for coaches are among the most important, but rarely taught. Now, I am not suggesting that coaches should be junior psychologists, rather that they be exposed to useful information that they...

Coping with Post Traumatic Stress

With two wars, natural disasters and high rates of crime, and serious accidents of all kinds, more and more individuals are coping with post traumatic stress symptoms. The nightmares, panic attacks and related symptoms of post traumatic stress can impact on every aspect of a...
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